{"id":3040,"date":"2022-11-28T14:10:19","date_gmt":"2022-11-28T13:10:19","guid":{"rendered":"https:\/\/tatiana-maltseva.com\/?p=3040"},"modified":"2022-11-28T14:32:00","modified_gmt":"2022-11-28T13:32:00","slug":"prendre-soin-de-soi","status":"publish","type":"post","link":"https:\/\/tatiana-maltseva.com\/prendre-soin-de-soi\/","title":{"rendered":"Prendre soin de soi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3040\" class=\"elementor elementor-3040\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18f6abda elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"18f6abda\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:324,&quot;url&quot;:&quot;https:\\\/\\\/tatiana-maltseva.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/lumiere-rose-coeurs.jpg&quot;},{&quot;id&quot;:820,&quot;url&quot;:&quot;https:\\\/\\\/tatiana-maltseva.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/cerisier.jpg&quot;},{&quot;id&quot;:1558,&quot;url&quot;:&quot;https:\\\/\\\/tatiana-maltseva.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/happy-mothers-day-3388622_1280.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-30f4e009 elementor-invisible\" data-id=\"30f4e009\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37541dfe elementor-widget elementor-widget-heading\" data-id=\"37541dfe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PRENDRE SOIN DE SOI <span style=\"font-size: 2rem;font-style: inherit;font-weight: inherit;color: var( --e-global-color-astglobalcolor4 )\"><\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e163afb elementor-widget elementor-widget-text-editor\" data-id=\"1e163afb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Prendre soin de soi c&#8217;est tout d&#8217;abord se prioriser, se mettre \u00e0 la premi\u00e8re place, penser \u00e0 son bien-\u00eatre. Quand nous sommes en pleine forme, bien repos\u00e9s, nous nous sentons \u00eatre remplis d&#8217;\u00e9nergie!<\/p><p>Dans le cas contraire, nous nous sentons vides et pourvus de toute source d&#8217;\u00e9nergie et de motivation.<\/p><p>De ce manque d\u00e9coulent les d\u00e9pressions, les \u00e9tats d&#8217;anxi\u00e9t\u00e9, les stress.<br \/>Grace \u00e0 un travail d&#8217;harmonisation \u00e9nerg\u00e9tique, je peux vous amener plus d&#8217;\u00e9nergie, et donc plus de joie, plus de l\u00e9g\u00e8ret\u00e9, plus de paix int\u00e9rieure. Les b\u00e9n\u00e9fices peuvent \u00eatre multiples.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3b400616\" data-id=\"3b400616\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PRENDRE SOIN DE SOI Prendre soin de soi c&#8217;est tout d&#8217;abord se prioriser, se mettre \u00e0 la premi\u00e8re place, penser \u00e0 son bien-\u00eatre. Quand nous sommes en pleine forme, bien repos\u00e9s, nous nous sentons \u00eatre remplis d&#8217;\u00e9nergie! Dans le cas contraire, nous nous sentons vides et pourvus de toute source d&#8217;\u00e9nergie et de motivation. De ce manque d\u00e9coulent les d\u00e9pressions, les \u00e9tats d&#8217;anxi\u00e9t\u00e9, les stress.Grace \u00e0 un travail d&#8217;harmonisation \u00e9nerg\u00e9tique, je peux vous amener plus d&#8217;\u00e9nergie, et donc plus de joie, plus de l\u00e9g\u00e8ret\u00e9, plus de paix int\u00e9rieure. Les b\u00e9n\u00e9fices peuvent \u00eatre multiples.<\/p>\n","protected":false},"author":88,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3040","post","type-post","status-publish","format-standard","hentry","category-articles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prendre soin de soi - Energies de Tatiana<\/title>\n<meta name=\"description\" content=\"Prendre soin de soi c\u2019est tout d\u2019abord se prioriser, se mettre \u00e0 la premi\u00e8re place, penser \u00e0 son bien-\u00eatre. 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