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AMOUR dE SOI Et si la chose la plus importante \u00e0 faire dans notre vie \u00e9tait de REVENIR \u00e0 SOI ? De S’AIMER avant tout ? Tr\u00e8s souvent, nous courrons apr\u00e8s la validation des autres pour savoir si nous sommes assez bien et suffisamment beaux, si notre travail est bien fait, si tout le monde, \u00e0 commencer par nos parents puis nos partenaires, est satisfait et content de nous.\u00a0 Et pendant tout ce temps-l\u00e0, nous nous effor\u00e7ons de correspondre aux attentes des autres, ce qui nous \u00e9puise profond\u00e9ment et nous vide de notre \u00e9nergie. Pour r\u00e9ussir \u00e0 restituer toutes nos r\u00e9serves d’\u00e9nergie, nous devons tout d’abord renverser cette tendance ! Tous les matins, quand tu te r\u00e9veilles, pose toi cette question : “Qu’est-ce qui pourrait me rendre joyeux et heureux aujourd’hui ?”. La joie est la base de notre \u00e9nergie, elle fait renaitre notre source int\u00e9rieure de bonheur, et nous remplit de bonnes vibrations. Cette joie int\u00e9rieure n’a pas de limites, n’a pas de fond, elle est in\u00e9puisable. Tu peux te ressourcer et te remplir de l’\u00e9nergie vitale de la joie quand tu en as besoin.\u00a0 Et pour \u00e7a, n’oublie pas de :\u00a0 \u00a0 Rester dans le moment pr\u00e9sent, ici et maintenant, Envoyer son attention toujours vers l’int\u00e9rieur de soi, Ressentir ce qui se passe dans le corps, capter la joie dans les cellules, Faire des pauses, Se donner la priorit\u00e9, Faire des activit\u00e9s qui remplissent et qui ressourcent, S’\u00e9couter, se poser des questions discuter avec soi, Envoyer de l’amour \u00e0 soi, \u00e0 son corps, \u00e0 son enfant int\u00e9rieur, se soutenir, se supporter, s’envelopper d’un nuage d’attention. S’AIMER !<\/p>\n","protected":false},"author":88,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3775","post","type-post","status-publish","format-standard","hentry","category-articles"],"yoast_head":"\n
Amour de soi - Energies de Tatiana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tatiana-maltseva.com\/amour-de-soi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amour de soi - Energies de Tatiana\" \/>\n<meta property=\"og:description\" content=\"AMOUR dE SOI Et si la chose la plus importante \u00e0 faire dans notre vie \u00e9tait de REVENIR \u00e0 SOI ? De S’AIMER avant tout ? Tr\u00e8s souvent, nous courrons apr\u00e8s la validation des autres pour savoir si nous sommes assez bien et suffisamment beaux, si notre travail est bien fait, si tout le monde, \u00e0 commencer par nos parents puis nos partenaires, est satisfait et content de nous.\u00a0 Et pendant tout ce temps-l\u00e0, nous nous effor\u00e7ons de correspondre aux attentes des autres, ce qui nous \u00e9puise profond\u00e9ment et nous vide de notre \u00e9nergie. Pour r\u00e9ussir \u00e0 restituer toutes nos r\u00e9serves d’\u00e9nergie, nous devons tout d’abord renverser cette tendance ! Tous les matins, quand tu te r\u00e9veilles, pose toi cette question : “Qu’est-ce qui pourrait me rendre joyeux et heureux aujourd’hui ?”. La joie est la base de notre \u00e9nergie, elle fait renaitre notre source int\u00e9rieure de bonheur, et nous remplit de bonnes vibrations. Cette joie int\u00e9rieure n’a pas de limites, n’a pas de fond, elle est in\u00e9puisable. 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